THE SMARTEST WAY TO

intermittent

fasting

don't miss our holiday be fast! this is your chance to lose weight WITH OUR COACHES GUIDING YOU THRU PARTIES & EVENTS

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AS SEEN ON

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MOST PEOPLE GAIN 20 POUNDS OVER THE HOLIDAYS-

NOT YOU!

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With our intermittent fasting HOLIDAY program

you will:

Learn how to execute the science-based 16:8 intermittent fasting protocal with OPTIONAL 24-hour fasts. The 16:8 protocal allows for stablizing isulin levels and hormones.

‚ÄčReceive group coaching, every day and every month, to keep you motivated and on-track.

Eat real food--lean proteins, healthy fats and complex carbs. YUM!

Everything you're about to receive:

We keep this simple--because we know you are super busy!

Personalized Meal Plan---you choose the plan & receive a new meal plan and new recipes every month. We never repeat.

Each meal plan is broken out so you know exactly what you need to eat. And you have plenty of options so you never get bored.

Grab and Go snack options.

All the recipes you need to succeed.

Each meal plan is OPTIMIZED so you aren't wasting ingredients.

Easy, downloadable and printable materials.

The best part - exercise is always optional. If you're currently working out, that's great. If not, there is no need to start now. Focus on your FOOD first!

PLUS: every day you will have a BE FIT SYSTEMS certified coach by your side to answer questions, keep you on track and motivated

BeFast is a recurring monthly program. All cancellations must be done prior to the 24th of each month otherwise you are enrolled in the upcoming month. To cancel: email Team@beFitSystems.com

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BeFast is a recurring monthly program. All cancellations must be done prior to the 24th of each month otherwise you are enrolled in the upcoming month. To cancel: email Team@beFitSystems.com

how #befast works

STEP 1: Complete registration and payment below. Make sure you CHOOSE YOUR MEAL PLAN.

Do not close your browser--you will be directed to join our FACEBOOK group.

STEP 2: You'll receive your plan and all deliverables 4 days prior to the start of the upcoming round, via email.

STEP 3: Commit to the program--it works, if you work the plan, and know that each month you will continue to crush your goals with our meal plans, recipes and coaching

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