THE SMARTEST WAY TO

intermittent

fasting

from be fit systems head coach & author, martha vancamp:

our intermittent fasting monthly program is A balanced approach to hit your goals!

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AS SEEN ON

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#befast IS A MONTHLY RECURRING PROGRAM TO CRUSH YOUR GOALS!

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With our monthly intermittent fasting program

you will:

Learn how to execute the science-based 16:8 intermittent fasting protocal with OPTIONAL 24-hour fasts. The 16:8 protocal allows for stablizing isulin levels and hormones.

‚ÄčReceive group coaching, every day and every month, to keep you motivated and on-track.

Eat real food--lean proteins, healthy fats and complex carbs. YUM!

Everything you're about to receive:

We keep this simple--because we know you are super busy!

Personalized Meal Plan---you choose the plan & receive a new meal plan and new recipes every month. We never repeat.

Each meal plan is broken out so you know exactly what you need to eat. And you have plenty of options so you never get bored.

Grab and Go snack options.

All the recipes you need to succeed.

Each meal plan is OPTIMIZED so you aren't wasting ingredients.

Easy, downloadable and printable materials.

The best part - exercise is always optional. If you're currently working out, that's great. If not, there is no need to start now. Focus on your FOOD first!

PLUS: every day you will have a BE FIT SYSTEMS certified coach by your side to answer questions, keep you on track and motivated

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how #befast works

STEP 1: Register below and you'll receive INSTANT access to our Success Facebook Group

STEP 2: Once inside the success support group, you will watch the welcome video from Head Coach, Martha

STEP 3: You'll receive your plan and all deliverables 4 days prior to the start of the upcoming round

STEP 4: Commit to the program--it works, if you work the plan, and know that each month you will continue to crush your goals with our meal plans, recipes and coaching

BeFast is a recurring monthly program. All cancellations must be done prior to the 24th of each month otherwise you are enrolled in the upcoming month. To cancel: email Team@beFitSystems.com

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